WE’RE EXTENDING OUR HOURS!
Monday-Thursday | 5AM-10PM
Friday | 5AM-8PM
Saturday | 7AM-5PM
Sunday | 8AM-4PM
Welcome to your YMCA!
Where there’s a Y, there’s a way for all of us to grow stronger, together!
We are here to help you and your neighbor stay healthy in body and mind, and gain the skills and opportunities we all need to thrive.
YMCA’s across the world are all about community. We know you’ll find a place for self-growth, for fitness, for friendship, and togetherness, here, at your Y!
What’s here for you?
There is so much to do at the Y. In addition to exercise classes, cardio and strength machines, we offer excellent personal training, swimming and more. We also have music, drawing, gymnastics… the list goes on!
Unlike other gyms, we’re also your community center. We have classes and activities for the entire family, from 3 months of age…and up! So, come explore and find out what the Y has for you!
Our Impact
Our dedicated staff & donors provide life-changing opportunities, like these:
Building Stronger Futures Together
The YMCA OF MIDDLETOWN is more than a gym—it’s a cornerstone of community transformation. Each year, we reinvest in local initiatives that provide access to vital programs, from scholarships and wellness services to community outreach. With a commitment to offering financial assistance, we ensure that everyone, regardless of their situation, can access the opportunities they need to grow and thrive.
Together, we’re shaping a brighter, healthier future for all.














