We have four local YMCA locations to serve you and your family. Feel free to use the following information to
contact us and please click on each branch name to explore that location in detail:
| YMCA OF MIDDLETOWN | YMCA OF SULLIVAN COUNTY | SOUTH ORANGE FAMILY YMCA | Association Headquarters
81 Highland Avenue
Middletown, NY 10940
Phone: 845.344.YMCA (9622)
Fax: 845.343.1484 | 39 Breakey Avenue
P.O. Box 947
Monticello, NY 12701
Phone: 845.794.7700 ext. 10975
Fax: 845.796.5009 | 45 Gilbert Street Extension
(Located directly off Route 208)
Monroe, NY 10950
Phone: 845.782.YMCA (9622)
Fax: 845.782.2003 |
YMCA ENVIRONMENTAL EXPLORATION CENTER
98 Wild Turnpike
Rock Hill, NY 12775
For more information on the EEC please contact Pat Weiss at 845.956.1495 or email her at pweiss@middletownymca.org
To learn more about our YMCA Association: where we came from, how we’ve expanded our reach and our
services in recent years, and much more, just click here.
| Hours Of Operation | YMCA Of Middletown | South Orange Family YMCA | YMCA Of Sullivan County | | Monday | 5:30am-9:45pm | 5:00am-9:30pm | 4:30pm-10:00pm | | Tuesday | 5:30am-9:45pm | 5:00am-9:30pm | 2:30pm-10:00pm | | Wednesday | 5:30am-9:45pm | 5:00am-9:30pm | 4:30pm-10:00pm | | Thursday | 5:30am-9:45pm | 5:00am-9:30pm | 4:30pm-10:00pm | | Friday | 5:30am-9:45pm | 5:00am-9:30pm | 2:30pm-10:00pm | | Saturday | 7:00am-5:45pm | 7:00am-5:00pm | 8:00am-3:00pm | | Sunday | 8:00am-4:45pm | 8:00am-4:00pm | 10:00am |
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Please Note: A Passport Membership provides you access to all three of our locations. Please click here to learn more.
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Wellness Center
Our Wellness Centers are complete with free weights, strength training equipment, and cardiovascular machines including treadmills, ellipticals, stair climbers, summit trainers, stationary bikes, recumbent bikes, AMT’s, ARC trainers, UBE’s, and rowing machines. Many of our cardio machines are equipped with individual televisions and all machines are in viewing distance of televisions that can be linked to the machine you are on. The brand of equipment and quantity of each varies at each of our locations. We ask members to please limit their workouts to 30 minutes during peak hours and to wipe down their machines with the antibacterial cleanser after each use.
Not sure how to use the machines? We can help...
- Ask one of our friendly knowledgeable Trainers for help.
- Sign up for your 2 FREE ORIENTATION sessions.
- Join our GET STARTED PROGRAM.
- Sign up for PERSONAL TRAINING sessions.
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Indoor track
Our indoor track which encircles our Wellness center at the YMCA of Middletown is 1/20 of a mile. Perfect for walking or jogging.
Base Camp
A specialized area designated for those individuals who are new to exercise, returning to exercise, sporadic exercisers, and/or recovering from injuries or illness. The room is equipped with treadmills, bicycles, ellipticals, and quantum circuit equipment. Ample space is available for stretching and floor exercises. Not sure how to GET STARTED? Click here to learn more.
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Group Exercise Studio
A group fitness studio for a variety of group fitness classes. Please click here to find the schedule of Group Exercise classes at the branch near you.
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Swimming Pool
The swimming pool at the YMCA of Middletown is a four-lane, 60 ft. (20 yard) pool used for a variety of programs. Please click here to visit our Aquatics page where you can view the current pool schedule and learn about our aquatics programs.
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Cycling Studio
Enjoy indoor cycling classes in one of our studios. A variety of beginner to advanced classes are offered to meet the needs of all our cyclists. Please click here to view the group fitness schedule at the branch near you .
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Yoga Studio/Classes
Clear your mind, lift your spirits, and strengthen your body by participating in one of our Yoga, Pilates or other classes we offer. The South Orange Family YMCA has a studio designated for these classes while our other branches, offer these classes in many of their multipurpose spaces or gymnasiums. Please click here to view the group fitness schedule at the branch near you.
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Racquetball
The indoor Racquetball court at the YMCA of Middletown is for members age 13 and older. Members may use the court free of charge but must be reserve court time in advance. All members in the racquetball area must wear protective eyewear. Members must bring all necessary equipment to play. To reserve court time please speak to one of our friendly Welcome Center staff members or call our Front Desk at 845.344.96.22
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Gymnasium
Our gymnasiums are used for a variety of events and programs. Please click here to learn about all our wonderful programs or to view the gym schedule for the branch near you.
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Outdoor Playing Field
The YMCA of Middletown has an outdoor field that is used for many of our programs and special events like sports, family events, camp, preschool and much more...
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Youth and Family Fun Center
The Youth & Family Fun Center is a special activity room at the YMCA of Middletown dedicated to our youth members, ages 7-12 years old and their family members. The room is supervised at all times by one of our energetic youth department employees. The Hoist equipment in this room is for members ages 7 and older and 4’1” to 5’6” tall. An equipment orientation will be provided to all youth members ages 7-12 and is strongly recommended for members 13 and older. Members will also utilize the gymnasium where they will play a variety of sports and group games. After a hard workout, kids can continue to challenge themselves by playing games on our Wii. Please click here to view the hours of operation .
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Youth Center
The Youth Center at the South Orange Family YMCA is for youth ages 6 to 12 years old and is designed for kids to participate in numerous activities to build a strong body, mind, and spirit. Youth can socialize with peers and build new friendships while playing sports in the gym, doing arts & crafts, playing video games on the Wii or Play Station 3, or working out in the youth fitness area. Our rock climbing wall will be open soon and will be added to the list of activities kids can participate in during their experiences in the Youth Center. The Youth center provides a safe fun place for kids to go while mom and dad work out. Please click here to view the hours of operation.
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Child Watch
Child Watch is a free program that allows adult family members to drop off their children in a fun, safe and age appropriate environment, while parents participate in YMCA activities and work-outs. Child watch is for YMCA members only. Age limits and hours of operation vary by branch. This program is designed for only temporary care of children, so we do ask that you adhere to the two hour maximum. In addition, though we allow children up to age 12 to visit Child Watch, we have limited entertainment and activities for children ages 7 and up. We encourage older children to bring a safe and appropriate activity with them. Please click here to learn more and to view the hours of operation.
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Preschool
The preschool programs at the YMCA of Middletown are filled with motivating and stimulating activities that will challenge your child and help him or her grow individually. We will work on socialization, cognitive and literacy skills, along with gross and fine motor development. Nurturing and experienced teachers plan a fun-filled age appropriate curriculum. Our curriculum even includes weekly swim lessons. We offer toddler, preschool, pre-kindergarten and Universal Pre-Kindergarten programs. Please click here to learn more about our Preschool programs.
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On-site Day Camp
The YMCA of Middletown hosts both summer camp and vacation day camps for children ages 3 to 13. The South Orange Family YMCA hosts vacation day camp. Please click here to visit our CAMP page to learn more.
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Off-Site Day Camp
The South Orange Family YMCA and the Sullivan County YMCA both host off-site summer day camps. The South Orange Family YMCA hosts camp at our Camp Discovery located in Harriman State Park, an easy stop for parents commuting to and from Rockland County, Westchester County, or New York City. The Sullivan County YMCA hosts summer day camp at the Town of Thompson park. The camp is only open to residents of the Town of Thompson. Please click here to visit our CAMP page to learn more.
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Locker Rooms
Lockers are for day use only. All locks must be removed at the end of each visit. Age restrictions vary by branch. The YMCA of Middletown and the South Orange Family YMCA both have unisex facilities available for families
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Steam and Sauna Rooms
The YMCA of Middletown provides both steam rooms and saunas within our Men's/Boys & Women's Locker Rooms. The steam room provides an enjoyable moist heat environment while the sauna provides a dry environment with higher temperatures. Soothe aches and pains, release tension, detoxify the body, and relax in our steam room and sauna. Please consult your physician before use if you have any health concerns and limit use to no more than 20-30 minutes.
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